Offering an invitation to reject the work ethic and enjoy life's simple pleasures (such as laughing, drinking and lying in the open air), this essay on the joys of idleness contains writings on, among other things, growing old, visiting unpleasant places and the overwhelming experience of falling in love.
Contents include lessons on the chromatic scale, major scale and key centres, intervals and modes as well as developing skills in basic rhythm and jazz harmony. Each lesson is divided into 3 parts: relevant theoretical background, musical examples on compact disc and dictation exercises.