Sie haben noch keine Produkte im Warenkorb.

The Anxious Achiever

28,70 €
Auf Lager.
0
Ihre Kundenmeinung hinzufügen Artikelnummer 2630384 Veröffentlicht am 12.04.2023
Versand per:
Deutsche Post DHL UPS pin MAIL
Verlag Harvard Business Review Press Bindung Hardcover ISNB / EAN 9781647822538 von Morra Aarons-Mele

Produktbeschreibung

A timely and compelling guide to managing the anxiety that comes with succeeding and leading-from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.

Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem-there in plain sight but ignored. Until now.

The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can-and should-be harnessed into a force for good.

Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to:

  • Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers
  • Confront bad habits and unhealthy coping mechanisms
  • Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout
  • Deal with feedback, criticism, and impostor syndrome
  • Model-and communicate-healthy behavior as a leader

Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.


Weitere beliebte Produkte

Bewertungen

0

Schreiben Sie als erster eine Rezension

Ihre Meinung interessiert uns – und hilft anderen Kunden bei der Auswahl.

-